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 Transformative Roots

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Transforming Our
Lives Within

Hear what other people feel about their experiences on retreat.

Screen & Substance Free Retreat For Deep Rest

One 2 One

Retreat Schedule

Friday 17:00 - 20:00 - Arrival / Set up Camp
Friday 20:00 - 21:00 - Welcome Introduction
Saturday 7:00 - Wake Up Gong
Saturday 7:30 - 8:00 - Movement & Light Stretching
Saturday 8:00 - 8:30 - Guided Meditation
Saturday 9:00 - 10:00 - Breakfast
Saturday 10:00 - 11:00 - Deeper Communication Workshop
Saturday 11:00 - 11:30 - Tea
Saturday 11:30 - 12:30 - Rising / Falling Meditation
Saturday 12:00 - 13:00 - Foraging & Natures Medicine
Saturday 13:00 - 15:00 - Lunch / Free Time
Saturday 15:00 - 16:00 - Mandala Drawing
Saturday 16:00 - 17:00 - Discussion Group
Saturday 17:00 - 17:30 - Tea
Saturday 17:30 - 18:30 - Practices to cultivate self worth
Saturday 18:30 - 20:00 - Dinner
Saturday 20:00 - 21:30 - Camp Fire & Free Time
Sunday 7:00 - Wake Up Gong
Sunday 7:30 - 8:30 - Movement & Light Stretching
Sunday 8:30 - 9:00 Meditation
Sunday 9:00 - 10:00 - Breakfast
Sunday 10:00 - 11:00 - Discussion Group
Sunday 11:00 - 11:30 - Tea
Sunday 11:30 - 13:00 - Regulating our Nervous System
Sunday 13:00 - 15:00 Lunch - Free time
Sunday 15:00 - 16:00 - Meditation with Sound & Music
Sunday 16:00 - 17:00 Sharing circle & Goodbyes
Friday 17:00 - 20:00
Arrival / Set up Camp
Sunday 7:00
Wake Up Gong
2g
Friday 20:00 - 21:00
Welcome Introduction
Sunday 7:30 - 8:30
Movement & Light Stretching
3
Saturday 7:00
Wake Up Gong
Sunday 8:30 - 9:00
Meditation
34
Saturday 7:30 - 8:00
Movement & Light Stretching
Sunday 9:00 - 10:00
Breakfast
38
Saturday 8:00 - 8:30
Guided Meditation
Sunday 10:00 - 11:00
Discussion Group
3a
Saturday 9:00 - 10:00
Breakfast
Sunday 11:00 - 11:30
Tea
3g
Saturday 10:00 - 11:00
Deeper Communication Workshop
Sunday 11:30 - 13:00
Regulating our Nervous System
3o
Saturday 11:00 - 11:30
Tea
Sunday 12:30 - 13:00
Walking Meditation
3q
Saturday 11:30 - 12:30
Rising / Falling Meditation
Sunday 13:00 - 15:00
Lunch - Free time
3s
Saturday 12:00 - 13:00
Foraging & Natures Medicine
Sunday 15:00 - 16:00
Meditation with Sound & Music
3t
Saturday 13:00 - 15:00
Lunch / Free Time
Sunday 16:00 - 17:00
Sharing circle & Goodbyes
3u
Saturday 15:00 - 16:00
Mandala Drawing
3u4
Saturday 16:00 - 17:00
Discussion Group
3u8
Saturday 17:00 - 17:30
Tea
3uc
Saturday 17:30 - 18:30
Practices to cultivate self worth
3ug
Saturday 18:30 - 20:00
Dinner
3uk
Saturday 20:00 - 21:30
Camp Fire & Free Time
3uo
3us
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Luke's life work is a reflection of his experience within personal development and exploring what it truly means to serve others with care. Having lived within monasteries in India and dedicated over a decade to study and self discipline, he now holds these retreats with the same care he was given.

Luke has helped rebuild many peoples relationships and connection with community, through running gatherings, retreats and facilitating workshop spaces at many places including Medicine Festival.

While being open to helping others, he has supported people through drug addiction, homelessness, and abuse which lead to having a greater understanding of where critical & social support for others is falling short in the UK.

Recently he completed a 12 week mens support circle program accredited by Hammersmith & Fulham council. 

The Next Retreat In 2025 -

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We are located in a beautiful part of the  Cambridgeshire countryside and the address is sent out once we have confirmed your place on retreat.

Getting Here

Travelling By Car

We have an on site car park where you can park.

Travelling By Train

The closest train station is Meldreth.
We will collect you from the train station when you arrive and drop you off when you leave.

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